A sometimes serious, sometimes tongue-in-cheek look at work, life, dieting, losing weight, getting in shape, getting bent out of shape and getting over it with a dose of humor.

Monday, February 05, 2007

Day 7

breakfast - egg whites scrambled with turkey, 2 slices canadian bacon, 1 apple

mid-morning snack - 1/4 c. Dreyer's No Sugar Added Coffee ice cream topped with chopped walnuts

lunch - tbd

snack - tbd

dinner - tbd

Morning weight: 169.5 lbs

My weight went up yesterday morning but I think that was because of all the salt in my diet on Saturday. Sausages, wings and salty pasta in one day is a bit too much - note to self.


Anonymous Anonymous said...

NSU - 4efer, 5210 - rulez

4:50 AM


Post a Comment

<< Home