A sometimes serious, sometimes tongue-in-cheek look at work, life, dieting, losing weight, getting in shape, getting bent out of shape and getting over it with a dose of humor.

Saturday, February 03, 2007

Day 5

breakfast - 2 sausage patties (pork, full-fat), 1/4 c. scrambled egg white, 1/4 c ea. all bran & blueberries

lunch - 1 c. steamed broccoli, 5 pc KFC hot wings

snack - 2 morningstar soy breakfast patties, 4 chocolate covered espresso beans

dinner - 1 serving Bertolli sausage & rigatoni with 1 small zucchini sliced in + 1 small orange

Morning weight: 170.0


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